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  • 21FEB

    If I could just sit still for a moment…

    It’s so predictable that we look to hold everyone and everything else accountable for the tragedy in Florida, rather than looking inward to see how we contributed. We blame the NRA, the guns, mental illness and the President. We look to make this someone else’s issue and expect them to resolve it so it never

  • 07SEP

    10 Day Challenge towards a healthier you

    The challenge “Make a change for 10 days towards a healthier you”. I say GAME ON! It’s only 10 days, after all. So – what should I give up? I ask myself this question every year during Lent. Some years it was sugar, some wine, some alcohol all together…I had to amend that last one